MARC details
| 000 -LEADER |
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| fixed length control field |
01833nam a22003613i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
EBC6280462 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
MiAaPQ |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20230831122201.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS |
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| fixed length control field |
m o d | |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
cr cnu|||||||| |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
220816s2018 xx o ||||0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781683731252 (paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781683731597 (e-book) |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
MiAaPQ |
| Language of cataloging |
eng |
| Description conventions |
rda |
| -- |
pn |
| Transcribing agency |
MiAaPQ |
| Modifying agency |
IE-CoMTU |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
152.4 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Tibbitts, Amy. |
| 245 10 - TITLE STATEMENT |
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| Title |
You untangled |
| Medium |
[electronic book] : |
| Remainder of title |
practical tools to manage your emotions and improve your life / |
| Statement of responsibility, etc. |
Amy Tibbitts. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
1st ed. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
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| Place of production, publication, distribution, manufacture |
Eau Claire, WI : |
| Name of producer, publisher, distributor, manufacturer |
PESI, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2018. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2018. |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
1 online resource (199 pages) |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media type term |
computer |
| Media type code |
c |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
online resource |
| Carrier type code |
cr |
| Source |
rdacarrier |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Introduction: Finding greatness behind madness -- Using this workbook -- What is borderline personality disorder? -- What is dialectical behavior therapy? -- DBT: the key concepts -- Self-assessment tools for BPD -- Getting to wise mind -- Crisis survival skills -- How emotions work -- So, what good are emotions anyway? -- Secondary emotions -- Spectrums of emotions -- Emotional tolerance -- Finding your purpose -- Maintaining healthy relationships |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc. |
Using the principles of Dialectical Behavioral Therapy, this workbook offers proven methods to help free you from the tangled circumstances often brought on by chaotic thinking and behavior. |
| 533 ## - REPRODUCTION NOTE |
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| Type of reproduction |
Electronic reproduction.: |
| Agency responsible for reproduction |
ProQuest LibCentral. |
| Note about reproduction |
Mode of access: World Wide Web. |
| 590 ## - LOCAL NOTE (RLIN) |
|---|
| Local Note |
Self-Care Collection |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Emotions. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Emotions--Social aspects. |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Uniform Resource Identifier |
<a href="https://ebookcentral.proquest.com/lib/munster/detail.action?docID=6280462">https://ebookcentral.proquest.com/lib/munster/detail.action?docID=6280462</a> |
| Public note |
E-book |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
e-BOOK |
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| -- |
96140 |
| -- |
Brian O Neill |