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Positive health at sea / Norman N. Brown.
By: Brown, Norman N.
Material type:
BookPublisher: London : Marine Society, 1988Description: ix, 35 p. : ill. ; 25 cm. + hbk.ISBN: 0950385069.Subject(s): Seamanship -- Health aspectsDDC classification: 613.71
Contents:
Introduction -- Personal habits -- A positive approach to fitness -- Exercise without equipment -- The do it yourself gymnasium -- Weight control -- It's your body - look after it -- The marine society.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
| General Lending | MTU Bishopstown Library Lending | 613.71 (Browse shelf(Opens below)) | 1 | Available | 00022699 |
Total holds: 0
Introduction -- Personal habits -- A positive approach to fitness -- Exercise without equipment -- The do it yourself gymnasium -- Weight control -- It's your body - look after it -- The marine society.