Positive health at sea /
Brown, Norman N., 1935-
Positive health at sea / Norman N. Brown. - London : Marine Society, 1988. - ix, 35 p. : ill. ; 25 cm. + hbk.
Introduction -- Personal habits -- A positive approach to fitness -- Exercise without equipment -- The do it yourself gymnasium -- Weight control -- It's your body - look after it -- The marine society.
0950385069
Seamanship--Health aspects.
613.71
Positive health at sea / Norman N. Brown. - London : Marine Society, 1988. - ix, 35 p. : ill. ; 25 cm. + hbk.
Introduction -- Personal habits -- A positive approach to fitness -- Exercise without equipment -- The do it yourself gymnasium -- Weight control -- It's your body - look after it -- The marine society.
0950385069
Seamanship--Health aspects.
613.71