Be brilliant every day [electronic book] : use the power of positive psychology to make an impact on life / Andy Cope and Andy Whittaker ; illustrations by Laura E. Martin.
Material type:
TextPublisher: Chichester : Capstone, [2014]Copyright date: ©2014Description: 1 online resource (242 pages) : illustrationsContent type: - text
- computer
- online resource
- 9780857084996 (e-book)
- 9780857084989 (e-book)
- 650.1
| Item type | Current library | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|
| e-BOOK | MTU Bishopstown Library | Not for loan |
Enhanced descriptions from Syndetics:
From the authors of the bestselling The Art of Being Brilliant
We all have good days and bad days. Some days we're on form, others we can't really be bothered and feel a little lack lustre. No one enjoys those slump days - so let's do away with them! The wonderful, uplifting and funny authors of the bestselling The Art of Being Brilliant are here to show us how to get motivated, get positive and get happy, and, most importantly, how to be all three consistently. Every single day. Using a solid understanding of positive psychology, but with clear visual illustrations, simple explanations and a bit of funny stuff, Be Brilliant Everyday shows us how to foster some serious positivity and mental agility and transform our lives. The book is crammed with practical tips to help us ditch those down days and flourish every single day.
How to live and breathe positivity everyday Learn to be truly happy, confident and more effective Become a great example to others and inspire those around you How to cope and feel brilliant in a busy, demanding worldElectronic reproduction.: ProQuest LibCentral. Mode of access: World Wide Web.
Self-Care Collection
Author notes provided by Syndetics
Andy Cope & Andy Whittaker are the bestselling authors of The Art of Being Brilliant. Andy Cope is a teacher, trainer, prolific and sought after speaker and even has a PhD in happiness. Seriously. Andy Whitaker is a businessman, NPL trainer and part time stand-up comic. Together they run Art of Brilliance, a training company which works with businesses such as DHL, LloydsTSB, Pirelli, Ginsters, Alton Towers, Toyota, Waitrose, West Midlands Police, IKEA, and Astra Zeneca. Andy Cope, in his other life, is also the author of much loved children's book series Spy Dog which has sold well over 1 million copies!