MARC details
| 000 -LEADER |
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| fixed length control field |
02385nam a22003253i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
EBC6896837 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
MiAaPQ |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20230831122206.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS |
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| fixed length control field |
m o d | |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
cr cnu|||||||| |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
220816s2022 xx o ||||0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780857089175 (paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780857089182 (e-book) |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
MiAaPQ |
| Language of cataloging |
eng |
| Description conventions |
rda |
| -- |
pn |
| Transcribing agency |
MiAaPQ |
| Modifying agency |
IE-CoMTU |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
158.1 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Draper, Sam. |
| 245 10 - TITLE STATEMENT |
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| Title |
When the clouds come |
| Medium |
[electronic book] : |
| Remainder of title |
dealing with difficulties, facing your fears, and overcoming obstacles / |
| Statement of responsibility, etc. |
Sam Draper and Drew Povey. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
Newark : |
| Name of producer, publisher, distributor, manufacturer |
John Wiley & Sons, Incorporated, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2022. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2022. |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
1 online resource (242 pages) |
| 336 ## - CONTENT TYPE |
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| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media type term |
computer |
| Media type code |
c |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
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| Carrier type term |
online resource |
| Carrier type code |
cr |
| Source |
rdacarrier |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
The science and art of resilience -- The curious picnic -- What does Starbucks sell? -- Beyond the theory -- Getting up smarter -- Post-traumatic growth (PTG) -- Reframing -- Optimism from the floor -- How to find option B -- To do courage -- Be more apple, or be more hedgehog? -- How can you use courage? -- C.O.U.R.A.G.E. -- C is for change -- O Is for opportunity -- U Is for understanding -- R is for resilience -- A is for action -- G is for goals -- E is for engagement -- Courage to listen -- The power of uncertainty -- What is uncertainty to you? -- Worrying about coffee -- From worry to fear -- Bye-bye comfort zone -- Time to flip -- Reframing uncertainty - the way forward -- Fear focusing -- Ambiguity tolerance -- Nurture a growth mindset -- Certainty anchors -- Choose option B -- Denial -- Rethinking -- The habit of slow thinking -- The 3 Ps -- Pause -- Perspective(s) -- Priorities -- Making the 3Ps work for you -- Dealing with difficulty -- Mountain or molehill? -- 5Hs for dealing with difficulty -- H1 - hold your nerve -- H2 - humanise -- H3 - hone in -- H4 - habits -- H5 - the final H -- Why the 5Hs? -- The top 10 to take away from when the clouds come -- Meet the authors: Sam and Drew's final words |
| 533 ## - REPRODUCTION NOTE |
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| Type of reproduction |
Electronic reproduction.: |
| Agency responsible for reproduction |
ProQuest LibCentral. |
| Note about reproduction |
Mode of access: World Wide Web. |
| 590 ## - LOCAL NOTE (RLIN) |
|---|
| Local Note |
Self-Care Collection |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
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| Personal name |
Povey, Drew. |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
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| Uniform Resource Identifier |
<a href="https://ebookcentral.proquest.com/lib/munster/detail.action?docID=6896837">https://ebookcentral.proquest.com/lib/munster/detail.action?docID=6896837</a> |
| Public note |
E-book |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
e-BOOK |
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| -- |
96140 |
| -- |
Brian O Neill |