MARC details
| 000 -LEADER |
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03240nam a22003733i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
EBC6741021 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
MiAaPQ |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20230831122205.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS |
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| fixed length control field |
m o d | |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
cr cnu|||||||| |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
220816s2020 xx o ||||0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781683732884 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781683732891 (e-book) |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
MiAaPQ |
| Language of cataloging |
eng |
| Description conventions |
rda |
| -- |
pn |
| Transcribing agency |
MiAaPQ |
| Modifying agency |
IE-CoMTU |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
616.8527 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Burns, David D. |
| Relator term |
author |
| 9 (RLIN) |
133637 |
| 245 10 - TITLE STATEMENT |
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| Title |
Feeling great |
| Medium |
[electronic book] : |
| Remainder of title |
the revolutionary new treatment for depression and anxiety / |
| Statement of responsibility, etc. |
David Burns. |
| 250 ## - EDITION STATEMENT |
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| Edition statement |
1st ed. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
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| Place of production, publication, distribution, manufacture |
Eau Claire, WI : |
| Name of producer, publisher, distributor, manufacturer |
PESI, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2020. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2020 |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
online resource (537 pages) |
| 336 ## - CONTENT TYPE |
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| Content type term |
text |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media type term |
computer |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
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| Carrier type term |
online resource |
| Source |
rdacarrier |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Introduction: Then and Now -- Section I: How to Turn Depression and Anxiety into Joy -- How Are You Feeling? -- Feeling Great in 15 Minutes-The CliffsNotes Version -- Why Do We Get Stuck in Bad Moods, Relationship Conflicts, or Habits and Addictions? How Can We Get Unstuck? -- Karen's Story: "I'm a Bad Mom" -- Melanie's Story "She'll Tell Others Who Will Judge Me!" -- High-Speed Treatment-Is It Possible? Desirable? Or Just Fool's Gold? -- Mark's Story "I've Been a Failure as a Father" --Marilyn's Story "I've Got Stage 4 Lung Cancer" -- Sara's Story: "I'm Afraid of Germs!" -- How to Change the Way You Feel: Part 1-Your Daily MoJo (Daily Mood Journal) -- How to Change the Way You Feel: Part 2-The Great Escape -- Section II: How to Crush Distorted Thoughts -- All-or-Nothing Thinking -- Overgeneralization -- Mental Filtering and Discounting the Positive -- Jumping to Conclusions-Mind Reading -- Fortune Telling: Part 1-Hopelessness -- Fortune Telling: Part 2-Anxiety -- Magnification and Minimization -- Emotional Reasoning -- Should Statements -- Labeling -- Self-Blame and Other-Blame -- Section III: The Spiritual/Philosophical Dimension: The Four "Great Deaths" of the Self -- Do You Have a Self? Do You Need One? -- Are Some People More Worthwhile? Are You One of Them? -- Are Some People Less Worthwhile? Are You One of Them? -- Let's Be Specific: What Are Your Flaws? -- How to Join the Grateful Dead! -- Section IV: Relapse Prevention Training -- How Are You Feeling Now? -- Feeling Great for Good! -- Section V: Research Update: Does Science Support TEAM-CBT? -- TEAM-CBT and the Art of Micro-Neurosurgery -- What Causes Depression and Anxiety? What's the Best Way to Treat It? -- Section VI: Additional Resources -- Incredible Free Stuff for You! -- Fifty Ways to Untwist Your Thinking. |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc. |
Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem. |
| 533 ## - REPRODUCTION NOTE |
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| Type of reproduction |
Electronic reproduction.: |
| Agency responsible for reproduction |
ProQuest LibCentral. |
| Note about reproduction |
Mode of access: World Wide Web. |
| 590 ## - LOCAL NOTE (RLIN) |
|---|
| Local Note |
Self-Care Collection |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Depression, Mental |
| General subdivision |
Treatment |
| 9 (RLIN) |
127946 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Anxiety |
| General subdivision |
Treatment |
| 9 (RLIN) |
133638 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Cognitive therapy |
| 9 (RLIN) |
35448 |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
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| Uniform Resource Identifier |
<a href="https://ebookcentral.proquest.com/lib/munster/detail.action?docID=6741021">https://ebookcentral.proquest.com/lib/munster/detail.action?docID=6741021</a> |
| Public note |
E-book |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
e-BOOK |
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| -- |
96140 |
| -- |
Brian O Neill |