MARC details
| 000 -LEADER |
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| fixed length control field |
07429nam a22003613i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
EBC6467642 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
MiAaPQ |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20231207062749.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS |
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| fixed length control field |
m o d | |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
cr cnu|||||||| |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
220816s2022 xx o ||||0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9783965965133 (e-book) |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
MiAaPQ |
| Language of cataloging |
eng |
| Description conventions |
rda |
| -- |
pn |
| Transcribing agency |
MiAaPQ |
| Modifying agency |
IE-CoMTU |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Janson, Simone |
| Relator term |
author |
| 9 (RLIN) |
132946 |
| 245 10 - TITLE STATEMENT |
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| Title |
Digital detox |
| Medium |
[electronic book] : |
| Remainder of title |
learn anti-stress strategies, train emotional intelligence mindfulness & resilience, be successful with serenity & time management, gain focus clarity & efficiency / |
| Statement of responsibility, etc. |
Simone Janson. |
| 250 ## - EDITION STATEMENT |
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| Edition statement |
Second edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
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| Place of production, publication, distribution, manufacture |
Duesseldorf : |
| Name of producer, publisher, distributor, manufacturer |
Best of HR - Berufebilder.de, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2022. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
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| Date of production, publication, distribution, manufacture, or copyright notice |
©2022 |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
online resource (62 pages) |
| 336 ## - CONTENT TYPE |
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| Content type term |
text |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media type term |
computer |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
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| Carrier type term |
online resource |
| Source |
rdacarrier |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
How this book supports you -- Add-on, press reviews and customer feedback -- Content of the book -- Structure of the book -- Information as desired and additional material to the book! -- Personal eBooks and eCourses -- Relax and switch off in nature: Find goals thanks to self-reflection / Jörg Romstötter -- What am I doing wrong? -- The magic medium exists -- A simple, ancient remedy -- See the forest again -- This is how nature works -- Clear view or forest for the trees can not see -- The overcrowded everyday life -- In the shoes of the other -- The more Higtech the more nature: The forest works for you! -- DISEASE Divided Attention Disorder: 6 Tips against DAD! / Barbara Haag -- Just have a break -- 6 Tips for the correct handling of the technology -- NewWork or Digital Slaves? 8 Tips - Work the way you really, really want // By Simone Janson -- Fear of automation? -- New Work: Developing the human potential -- What the individual can change -- With New Work's exaggerated perfection -- 8 Tips for New Work: How to work as you really, really want -- 1. When am I good enough? -- What you can do specifically: -- 2. Do not worry about automation -- What you can do specifically: -- 3. Communicate clearly what you want! -- What you can do specifically: -- 4. Away with self-optimizing mania and comparative addiction -- What you can do specifically: -- 5. Demstressen - but please voluntarily! -- What you can do specifically: -- 6. No longer work like a robot -- What you can do specifically: -- 7. Escape the spy in the bathroom -- What you can do specifically: -- 8. Allow mistakes - for more innovation -- What you can do specifically: -- Conclusion: Use opportunities, not talk about risks -- Big data visions of the future and digital manipulation: Pandora's box // By Prof. Dr. Martin Grothe. |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Trends - the modern future oracles -- Mobile will continue to grow -- Social Business Controlling -- How Big Data Works -- The Pandora's box is open -- The era of social exchange ... online -- Let the data speak -- What data are collected by HR platforms? -- Predicting the future with Big Data? -- But what language do they speak? -- Professional social media monitoring -- The complexity of the analyzes has increased -- Burnout or boreout? How psychological satiety sabotages your life // By Jörg Romstötter -- Head of department with "burnout" experiences "miracle healing overnight" -- Burnout or Boreout? -- Did the woman really burnout? -- What was wrong with the woman? -- What happened? -- What could make the woman better? -- What could her longtime boss have done better? -- Act before you dig yourself the grave -- Use social media for more meaning and happiness in life - 8 tips: more than marketing // By Simone Janson -- Social media - love it or hate it? -- More than tools & -- technology -- The navel show of the German social media scene -- Actively live social media - how it works -- Social life at home too -- 8 tips to use social media actively socially and meaningfully -- Work Life Balance: Human vs. Technology - what is important? // By Stefan Dudas -- Can we be rescued? -- Human or technology? -- Life and work are inextricably linked -- Keep the people in focus -- Digitization brings transparency -- People need to realize the meaning -- Call of duty -- People want to experience meaning -- Time to rethink -- Mindfulness and meditation in digitization: More concentration and information processing // By Michael Lubomirski -- Human resource under evolutionary pressure -- I know that I know nothing -- Presence inside and outward at the same time -- Mindfulness for improved concentration -- Mindfulness: This is how information processing works. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Meditation, my way to mindfulness -- Mindfulness helps to perfect man -- Authentic in social media: lonely together? // By Simone Janson -- How credible are users? -- Lonely together? -- Communication in the public space -- Loss of reality through the Internet as a great danger? -- Throwing unicorns while whispering -- Communicate on the Internet - but do it correctly! -- Interaction between online and offline -- The trick with peer pressure: what everyone does, I want too! -- The interactive effect: As a vegetarian alone at the barbecue party -- Sense and Nonsense of Social Networks: Slaves of the Participatory Effect? -- Checklist: Avoid peer pressure and unwanted invitations to Facebook -- Social pressure and peer pressure -- Social media for fear of loneliness? -- The strength of weak bonds -- Market place in the global village -- Markets are conversations -- Light and shadow of communication -- AI - Cooperative Intelligence: 3 good reasons for human-human cooperation // By Ulrike Stahl -- Digitization: Good work needs different perspectives -- AI: Natural ability to cooperate -- The social brain -- Central driver of progress -- 3 reasons for the cooperative cooperation between man and machine -- 1. Humanity: establishing a relationship, emotionality -- 2. Time factor: seek exchange, flexibility -- 3. Learning together: Allow communication, quality -- New skills for the digital age: make mistakes, have fun, switch off! // By Simone Janson -- Get rid of the unwritten dogmas -- What is the Protestant work ethic? -- The digital revolution - a historic turning point -- Change is scary -- To learn from mistakes -- Have fun and switch off -- Reward for not being available -- Time management - work and write more efficiently: 9 tips for being more productive eMails // By Simone Janson -- eMail makes you dumber than weed. |
| 505 8# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Pragmatics against that eMail-Tide asked -- A question of the right channel -- eMailWriting and designing s correctly - 9 tips -- Closing Remarks -- Authors Overview -- Jörg Romstötter -- Barbara Haag -- Professor Dr. Martin Grothe -- Stefan Dudas -- Michael Lubomirski -- Ulrike Stahl -- Simone Janson -- About the publisher Best of HR - Berufebilder.de® -- Notes on translation -- AI and neural networks: How is our translation produced? -- How we support neural machine translation -- Quality of translations: What experts and the press say -- Liability. |
| 533 ## - REPRODUCTION NOTE |
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| Type of reproduction |
Electronic reproduction.: |
| Agency responsible for reproduction |
ProQuest LibCentral. |
| Note about reproduction |
Mode of access: World Wide Web. |
| 590 ## - LOCAL NOTE (RLIN) |
|---|
| Local Note |
Self-Care Collection |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Stress management |
| 9 (RLIN) |
44679 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
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| Personal name |
Janson, Simone. |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
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| Uniform Resource Identifier |
<a href="https://ebookcentral.proquest.com/lib/munster/detail.action?docID=6467642">https://ebookcentral.proquest.com/lib/munster/detail.action?docID=6467642</a> |
| Public note |
E-book |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
e-BOOK |
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| -- |
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| -- |
CRON CRON |