MARC details
| 000 -LEADER |
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| fixed length control field |
02688nam a22003493i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
EBC6462774 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
MiAaPQ |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20230831122201.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS |
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| fixed length control field |
m o d | |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
cr cnu|||||||| |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
220816s2021 xx o ||||0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781787752986 (paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781787752993 (e-book) |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
MiAaPQ |
| Language of cataloging |
eng |
| Description conventions |
rda |
| -- |
pn |
| Transcribing agency |
MiAaPQ |
| Modifying agency |
IE-CoMTU |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Edition number |
616.8527 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Withey, James. |
| 245 10 - TITLE STATEMENT |
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| Title |
What I do to get through |
| Medium |
[electronic book] : |
| Remainder of title |
how to run, swim, cycle, sew, or sing your way through depression / |
| Statement of responsibility, etc. |
James Withy, Olivia Sagan and Cathy Rentzbrink. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
London : |
| Name of producer, publisher, distributor, manufacturer |
Jessica Kingsley Publishers, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2021. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2021. |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
1 online resource (194 pages) |
| 336 ## - CONTENT TYPE |
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| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media type term |
computer |
| Media type code |
c |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
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| Carrier type term |
online resource |
| Carrier type code |
cr |
| Source |
rdacarrier |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Intro -- What I do to get through -- Cover -- Of related interest -- Title page -- Copyright -- Contents -- Foreword -- Cathy Rentzenbrink -- Introduction -- James Withey -- Sea swimming -- Virginia Jones -- Yoga -- Kelly Jensen -- Birdwatching -- Paul Brook -- Singing -- Ruth Routledge -- Pottery -- Felicity Jacques-Diwani -- Art -- Orna -- Meditation -- Charles -- Knitting -- Nicola Rossall -- Gardening -- Elisabeth Basford -- Poetry -- Lorraine -- Cooking -- Ellen Kanner -- Dogs -- Kate -- Sewing -- Sue Arnott -- Singing -- Georgina Woolfrey -- Filmmaking -- Alice Evans -- Meditation -- Cassy Nunan -- Cycling -- Fatima -- Mountaineering -- Sarah -- Horse riding -- Niki -- Mindful running -- Rachel -- Surfing -- Marigny Goodyear -- Birdwatching -- Matt -- Natural open spaces -- Olivia -- Cycling -- Sarah Strong -- Knitting -- Lynne Cobb -- Art Making -- Drew Walker -- Writing -- Carolyn -- Horsemanship -- Sally Rigg -- Knitting -- James McIntosh -- Sound and music -- Thomas Brown -- Quilting -- Ami -- Photography -- Mel -- Puzzles -- Caitlin -- Afterword -- James Withey and Olivia Sagan |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Draws together a range of inspiring essays by individuals about an activity or hobby they took up to help them overcome their depression. The book covers activities such as running, swimming, bird-watching, meditation, singing, painting etc. and provides inspirational and engaging advice and personal stories to help support those with depression. |
| 533 ## - REPRODUCTION NOTE |
|---|
| Type of reproduction |
Electronic reproduction.: |
| Agency responsible for reproduction |
ProQuest LibCentral. |
| Note about reproduction |
Mode of access: World Wide Web. |
| 590 ## - LOCAL NOTE (RLIN) |
|---|
| Local Note |
Self-Care Collection |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
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| Personal name |
Sagan, Olivia. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Rentzenbrink, Cathy. |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
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| Uniform Resource Identifier |
<a href="https://ebookcentral.proquest.com/lib/munster/detail.action?docID=6462774">https://ebookcentral.proquest.com/lib/munster/detail.action?docID=6462774</a> |
| Public note |
E-book |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
e-BOOK |
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| -- |
96140 |
| -- |
Brian O Neill |