Coping skills tools & techniques for every stressful situation /
Harper, Faith G.
Coping skills tools & techniques for every stressful situation / [electronic book] : Faith G. Harper - 1 online resource (63 pages)
Shit's fucked -- What exactly do you mean by coping? -- How do coping skills work? -- Basic coping, Navy SEAL style -- Types of coping -- Live through this skills -- Internal judo -- Mitigate the bullshit -- Find the pony skills -- Cope onward -- Helping others cope -- An empowering conclusion before you face the world yet again -- More five minute therapy.
Electronic reproduction.:
ProQuest LibCentral.
Mode of access: World Wide Web.
9781621067825 (e-book)
Life skills
Coping skills tools & techniques for every stressful situation / [electronic book] : Faith G. Harper - 1 online resource (63 pages)
Shit's fucked -- What exactly do you mean by coping? -- How do coping skills work? -- Basic coping, Navy SEAL style -- Types of coping -- Live through this skills -- Internal judo -- Mitigate the bullshit -- Find the pony skills -- Cope onward -- Helping others cope -- An empowering conclusion before you face the world yet again -- More five minute therapy.
Electronic reproduction.:
ProQuest LibCentral.
Mode of access: World Wide Web.
9781621067825 (e-book)
Life skills