MTU Cork Library Catalogue

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Coping skills [electronic book] : tools & techniques for every stressful situation / Faith G. Harper

By: Harper, Faith G [author].
Material type: materialTypeLabelBookPublisher: Chicago : Microcosm Publishing, 2019Copyright date: ©2019Description: 1 online resource (63 pages).Content type: text Media type: computer Carrier type: online resourceISBN: 9781621067825 (e-book).Subject(s): Life skillsOnline resources: E-book
Contents:
Shit's fucked -- What exactly do you mean by coping? -- How do coping skills work? -- Basic coping, Navy SEAL style -- Types of coping -- Live through this skills -- Internal judo -- Mitigate the bullshit -- Find the pony skills -- Cope onward -- Helping others cope -- An empowering conclusion before you face the world yet again -- More five minute therapy.
List(s) this item appears in: Self-Care Collection
Holdings
Item type Current library Call number Status Date due Barcode Item holds
e-BOOK MTU Bishopstown Library Not for loan
Total holds: 0

Shit's fucked -- What exactly do you mean by coping? -- How do coping skills work? -- Basic coping, Navy SEAL style -- Types of coping -- Live through this skills -- Internal judo -- Mitigate the bullshit -- Find the pony skills -- Cope onward -- Helping others cope -- An empowering conclusion before you face the world yet again -- More five minute therapy.

Electronic reproduction.: ProQuest LibCentral. Mode of access: World Wide Web.

Self-Care Collection

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