| 000 | 01480 am a2200337 a 4500 | ||
|---|---|---|---|
| 001 | ocm0071154515 | ||
| 008 | 930826s1994 moua b 001 eng | ||
| 010 | _a93035551 | ||
| 020 | _a0071154515 | ||
| 020 | _a0815184522 | ||
| 029 | _aT21961 | ||
| 029 | _aT21962 | ||
| 040 | _dOCoLC | ||
| 082 | 0 | 4 | _a613.7 |
| 100 | 1 |
_aPrentice, William E. _913836 |
|
| 245 | 1 | 0 |
_aFitness for college and life / _cWilliam Prentice. |
| 250 | _a5th ed. | ||
| 260 |
_aSt. Louis : _bMosby, _c1994. |
||
| 300 |
_axi, 393 p. : _bill. ; _c28 cm. + _ebpk. |
||
| 500 | _aPrevious ed.: 1994. | ||
| 504 | _aIncludes biliographical references and index. | ||
| 505 | 0 | _aGetting fit - what it's all about -- Choosing a healthy lifestyle -- Overcoming behaviors that interfere with health and fitness -- Getting your fitness program started -- Developing cardiorespiratory fitness -- Improving muscular strength and endurance -- Stretching to improve flexibility -- Assessing body composition -- Eating healthy -- Preventing injury -- Handling stress -- Choosing fitness activities -- Buying fitness products. | |
| 650 | 0 |
_aPhysical fitness. _941049 |
|
| 907 |
_a.b10007064 _b121219 _c011116 |
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| 942 | _n0 | ||
| 969 | 0 | 0 | _a42980 |
| 979 | 0 | 0 |
_aFQ _b25 NOV 1997 |
| 989 | 0 | 0 |
_aFQ _b10 JUL 1998 |
| 998 |
_ac _b011115 _cm _da _e- _feng _gmou _h0 |
||
| 999 |
_c563 _d563 |
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