| 000 | 01266 am a22003377a 4500 | ||
|---|---|---|---|
| 001 | ocm0192623834 | ||
| 003 | IE-CoMTU | ||
| 005 | 20231222062747.0 | ||
| 008 | 970225 1995 000 eng | ||
| 020 | _a0192623834 | ||
| 029 | _aT18332 | ||
| 029 | _aT20984 | ||
| 040 | _dOCoLC | ||
| 082 | 0 | 4 | _a158.1 |
| 100 | 1 |
_aButler, Gillian. _923362 |
|
| 245 | 1 | 0 |
_aManage your mind : _bthe mental fitness guide / _cGillian Butler and Tony Hope. |
| 260 |
_aNew York ; _aOxford : _bOxford University Press, _c1995. |
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| 300 |
_aix, 438 p. ; _c24 cm. + _epbk. |
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| 504 | _aIncludes bibliographical references (pages 411-421) and index. | ||
| 505 | 0 | _aIntroduction -- Part one: Two principles underlying mental fitness -- Part two: The seven basic skills -- Part three: How to improve your relationships -- Part four: The twin enemies of good mood -- Part five: Mind and body -- Part six: The working mind. | |
| 650 | 0 |
_aPsychology _941596 |
|
| 650 | 0 |
_aMental discipline. _939791 |
|
| 650 | 0 |
_aSelf-management (Psychology) _944672 |
|
| 700 | 1 |
_aHope, R. A. _913244 |
|
| 907 |
_a.b10263330 _b150617 _c011116 |
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| 942 |
_n0 _2ddc _y _zCRON CRON |
||
| 969 | 0 | 0 | _a35106 |
| 979 | 0 | 0 |
_aFQ _b25 FEB 1997 |
| 989 | 0 | 0 |
_aFQ _b04 NOV 1998 |
| 998 |
_ac _b011115 _cm _da _e- _feng _gnyu _h0 |
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| 999 |
_c19901 _d19901 |
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