| 000 | 01655nam a22003133i 4500 | ||
|---|---|---|---|
| 001 | EBC6722087 | ||
| 003 | MiAaPQ | ||
| 005 | 20230831122205.0 | ||
| 006 | m o d | | ||
| 007 | cr cnu|||||||| | ||
| 008 | 220816s2021 xx o ||||0 eng d | ||
| 020 | _a9781951412326 | ||
| 020 | _a9781951412746 (e-book) | ||
| 040 |
_aMiAaPQ _beng _erda _epn _cMiAaPQ _dIE-CoMTU |
||
| 100 | 1 |
_aBernardi, Ashley _eauthor _9133014 |
|
| 245 | 1 | 0 |
_aAuthentic Power _h[electronic book] : _bgive yourself permission to feel / _cAshley Bernardi. |
| 264 | 1 |
_aChicago : _bThe Collective Book Studio, _c2021. |
|
| 264 | 4 | _c©2021 | |
| 300 | _a1 online resource (161 pages) | ||
| 336 |
_atext _btxt _2rdacontent |
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| 337 |
_acomputer _bc _2rdamedia |
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| 338 |
_aonline resource _bcr _2rdacarrier |
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| 505 | 0 | _aSection I: The emotional tsunami -- You don't have to be strong -- Embrace the waves of emotions -- Get primal with your meltdowns -- Lift the emotional fog -- Make space for the brave conversations -- Lean into the power of grief -- Section II: Feel it to heal it -- The F.E.E.L. framework --The inside and outside of emotions -- Connecting for healing -- Balanced body, balanced heart -- Section III: Daily permission to feel -- Discover your deeper, powerful self -- Strength of a spiritual practice -- Exercise your empathy -- Imagining your hopeful self. | |
| 533 |
_aElectronic reproduction.: _cProQuest LibCentral. _nMode of access: World Wide Web. |
||
| 590 | _aSelf-Care Collection | ||
| 650 | 0 |
_aHolistic medicine _978649 |
|
| 856 | 4 | 0 |
_uhttps://ebookcentral.proquest.com/lib/munster/detail.action?docID=6722087 _zE-book |
| 942 |
_cCR_EBOOK _2ddc _y96140 _zBrian O Neill |
||
| 999 |
_c120424 _d120424 |
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