000			02167nam a22003493i 4500
001			EBC6647206
003			MiAaPQ
005			20230831122204.0
006			m o d |
007			cr cnu||||||||
008			220816s2021 xx o ||||0 eng d
020			_a9781922400710 (e-book)
020			_z9781922419798
040			_aMiAaPQ _beng _erda _epn _cMiAaPQ _dIE-CoMTU
082	0	4	_a158.1
100	1		_aFernández, Alex _eauthor _9133048
245	1	0	_aBe bold _h[electronic book] : _bmanifest your dream life.
250			_aFirst edition
264		1	_aMelbourne : _bAffirm Press, _c2021.
264		4	_c©2021.
300			_a1 online resource (119 pages)
336			_atext _btxt _2rdacontent
337			_acomputer _bc _2rdamedia
338			_aonline resource _bcr _2rdacarrier
505	0		_aWhat does it mean to live boldly? -- Your brain is either your enemy or your ally -- Take a hard look at yourself -- Attachment is the killer of growth -- Your comfort zone is c*ck blocking you -- Motivation - what's driving you? -- Self-love vs. self-pity -- Set and smash your goals -- Find your purpose -- Consistency is key -- Power routines to prep you for success -- Hard action vs. soft action -- Maximise your focus for better productivity -- Motivation to take action -- The power of language and thoughts -- Perfectionism -- How does your environment affect you? -- Streamline your life -- Be gone, toxic thoughts! -- Accept failure and setbacks -- Move the eff on! -- Embrace impermanence -- How physical fitness affects your brain -- Self-love hacks -- Take ownership and responsibility so you can live your best life -- Time to hit the ground running and take that leap.
520			_aThis is your personal guide to a mindset renovation, because your best life is closer than you think. Now is the moment to say yes, take the leap and Be Bold.
533			_aElectronic reproduction.: _cProQuest LibCentral. _nMode of access: World Wide Web.
590			_aSelf-Care Collection
650		0	_aMaturation (Psychology) _939668
856	4	0	_uhttps://ebookcentral.proquest.com/lib/munster/detail.action?docID=6647206 _zE-book
942			_cCR_EBOOK _2ddc _y96140 _zBrian O Neill
999			_c120411 _d120411