000 01382 am a2200313 a 4500
001 ocm0920678580
008 940505s1993 onca b 001 eng
010 _a94154320
020 _a0920678580 (m) (pbk)
029 _aT21066
029 _aT21067
040 _dOCoLC
082 0 4 _a613.711
100 1 _aBompa, Tudor O.
_99080
245 1 0 _aPower training for sport :
_bplyometrics for maximum power development /
_cby Tudor O. Bompa ; illustrations by Gineta Stoenescu.
260 _aGloucester, Ont. :
_bCoaching Association of Canada,
_aOakville, Ont. ;
_aNew York :
_bMosaic Press,
_cc1993.
300 _a166 p. :
_bill. ;
_c23 cm. +
_epbk.
504 _aBibliography: p. 159-162. - Includes index.
505 0 _aIntroduction -- Power training defined -- Anatomical and mechanical properties of plyometric training -- Energy systems and plyometric physiology -- Training principles as applied to plyometric training -- Methodological guidelines for plyometric training -- Planning -- Plyometric exercises -- Testing.
650 0 _aPhysical education and training
_941039
650 0 _aExercise
_xPhysiological aspects.
_937124
710 2 _aCoaching Association of Canada.
_915095
907 _a.b10013787
_b130117
_c011116
942 _n0
_y
_zCRON CRON
969 0 0 _a43219
979 0 0 _aAD
_b03 DEC 1997
989 0 0 _aAD
_b11 MAR 1998
998 _ac
_b011115
_cm
_da
_e-
_feng
_gonc
_h0
999 _c1073
_d1073