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A mindfulness-based stress reduction workbook [electronic book] / Bob Stahl, Elisha Goldstein, Jon Kabat-Zinn and Saki Santorelli. by Series: New Harbinger self-help workbook
Material type:  Text; Format:
available online
 ; Literary form:
Not fiction
Publisher: Oakland, California: New Harbinger Publications, [2019]Copyright date: ©2019
Availability: Items available for reference: MTU Bishopstown Library: Not for loan (1)Location, call number: eBook 616.8522.
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ACT with love [electronic book] : stop struggling, reconcile differences and strengthen your relationship with acceptance and commitment therapy / Russ Harris. by
Material type: Text; Format:
available online
; Literary form:
Not fiction
Publisher: Oakland, CA : New Harbinger Publications, [2009]Copyright date: ©2009
Availability: Items available for reference: MTU Bishopstown Library: Not for loan (1)Location, call number: eBook 158.2 .
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Coming through depression [electronic book] : a mindful approach to recovery / Tony Bates. by
Material type: Text; Format:
available online
; Literary form:
Not fiction
Publisher: Dublin : Gill Books, 2012Copyright date: ©2012
Availability: Items available for reference: MTU Bishopstown Library: Not for loan (1)Location, call number: eBook 616.8527.
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Get your loved one sober [electronic book] : alternatives to nagging, pleading and threatening / Robert J. Meyers and Brenda L. Wolfe. by
Material type: Text; Format:
available online
; Literary form:
Not fiction
Publisher: Center City, Minnesota : Hazelden, 2004Copyright date: ©2004
Availability: Items available for reference: MTU Bishopstown Library: Not for loan (1)Location, call number: eBook 362.2923 .
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Handbook of diagnosis and treatment of DSM-IV-TR personality disorders [electronic book] / Len Sperry. by
Edition: 2nd edition.
Material type: Text; Format:
print
available online
; Literary form:
Not fiction
Publication details: New York, NY : Brunner-Routledge, 2003
Availability: Items available for reference: MTU Bishopstown Library: Not for loan (1)Location, call number: eBook 616.89.
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Overcoming depression and low mood [electronic book] : a five areas approach / Chris Williams. by
Edition: Fourth edition.
Material type: Text; Format:
available online
; Literary form:
Not fiction
Publisher: Boca Raton : CRC Press, Taylor & Francis Group, [2015]Copyright date: ©2015
Availability: Items available for reference: MTU Bishopstown Library: Not for loan (1)Location, call number: eBook 616.8527.
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The anti-anxiety program [electronic book] : a workbook of proven strategies to overcome worry, panic, and phobias / Peter J. Norton and Martin M. Antony. by
Edition: Second edition.
Material type: Text; Format:
available online
; Literary form:
Not fiction
Publisher: London : New York ; The Guilford Press, [2021]Copyright date: ©2021
Availability: Items available for reference: MTU Bishopstown Library: Not for loan (1)Location, call number: eBook 616.8522.
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The dialectical behavior therapy skills workbook [electronic book] : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance / Matthew McKay, Jeffrey C. Wood and Jeffrey Brantley. by
Edition: Second edition.
Material type: Text; Format:
available online
; Literary form:
Not fiction
Publisher: Oakland, California : New Harbinger Publications, Inc., [2019]Copyright date: ©2019
Availability: Items available for reference: MTU Bishopstown Library: Not for loan (1)Location, call number: eBook 616.89142076.
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The gifts of imperfection [electronic book] : let go of who you think you're supposed to be and embrace who you are / Brené Brown. by
Material type: Text; Format:
available online
; Literary form:
Not fiction
Publisher: Center City, Minnesota : Hazelden, [2010]Copyright date: ©2010
Availability: Items available for reference: MTU Bishopstown Library: Not for loan (1)Location, call number: eBook 158.
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The mindful way through depression [electronic book] : freeing yourself from chronic unhappiness / Mark Williams, John Teasdale, Zindel Segal and Jon Kabat-Zinn. by
Material type: Text; Format:
available online
; Literary form:
Not fiction
Publisher: London ; New York : Guilford Press, [2007]Copyright date: ©2007
Availability: Items available for reference: MTU Bishopstown Library: Not for loan (1)Location, call number: eBook 616.852706.
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The mindfulness and acceptance workbook for bulimia [electronic book] : a guide to breaking free from bulimia using acceptance and commitment therapy / Emily K. Sandoz, Kelly G. Wilson, and Troy DuFrene. by
Material type: Text; Format:
available online
; Literary form:
Not fiction
Publisher: Oakland, CA : New Harbinger Publications, [2011]Copyright date: ©2011
Availability: Items available for reference: MTU Bishopstown Library: Not for loan (1)Location, call number: eBook 616.85263.
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The mindfulness and acceptance workbook for depression [electronic book] : using acceptance and commitment therapy to move through depression and create a life worth living / Kirk D. Strosahl and Patricia J. Robinson ; foreword by Steven C. Hayes. by
Edition: Second edition.
Material type: Text; Format:
available online
; Literary form:
Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2017]Copyright date: ©2017
Availability: Items available for reference: MTU Bishopstown Library: Not for loan (1)Location, call number: eBook 616.8527 .
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The relaxation and stress reduction workbook [electronic book] / Martha Davis, Elizabeth Robbins Eshelman, and Matthew McKay. by
Edition: Seventh edition.
Material type: Text; Format:
available online
; Literary form:
Not fiction
Publisher: Oakland, California : New Harbinger Publications, Inc., [2019]Copyright date: ©2019
Availability: Items available for reference: MTU Bishopstown Library: Not for loan (1)Location, call number: eBook 155.9042 .
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The shyness and social anxiety workbook proven [electronic book] : proven, step-by-step techniques for overcoming your fear / Martin M. Antony and Richard P. Swinson. by
Edition: Third edition.
Material type: Text; Format:
available online
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2017]Copyright date: ©2017
Availability: Items available for reference: MTU Bishopstown Library: Not for loan (1).
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Things might go terribly, horribly wrong [electronic book] : a guide to life liberated from anxiety / Kelly G. Wilson and Troy DuFrene. by
Material type: Text; Format:
available online
; Literary form:
Not fiction
Publisher: Oakland, CA : New Harbinger Publications, [2010]Copyright date: ©2010
Availability: Items available for reference: MTU Bishopstown Library: Not for loan (1)Location, call number: eBook 152.46.
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When panic attacks [electronic book] : how to take control of anxiety and panic / Dr Áine Tubridy. by
Edition: Third edition.
Material type: Text; Format:
available online
; Literary form:
Not fiction
Publisher: Dublin : Gill Books 2018Copyright date: ©2018
Availability: Items available for reference: MTU Bishopstown Library: Not for loan (1)Location, call number: eBook 616.85223.
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