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The complete guide to physical conditioning for golfers / David G. Keir.
By: Keir, David G.
Material type:
BookPublisher: Australia : Sports Insight, 1996Description: xii,144 p. ; 24 cm. + pbk.ISBN: 0646302736 .Subject(s): Golf -- Training
| ExerciseDDC classification: 613.711
Contents:
Introduction -- Structure and function of skeletal muscle -- Muscle analysis of the golf swing -- Developing swing power -- Systems of energy transfer -- Exercise program design -- Warmups and cooldowns -- Aerobic conditioning -- Flexibility training -- Resistance training -- Nutrition and fluid replacement.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
| General Lending | MTU Bishopstown Library Lending | 613.711 (Browse shelf(Opens below)) | 1 | Available | 00071969 | ||
| General Lending | MTU Bishopstown Library Lending | 613.711 (Browse shelf(Opens below)) | 1 | Available | 00071090 | ||
| General Lending | MTU Bishopstown Library Lending | 613.711 (Browse shelf(Opens below)) | 1 | Available | 00071089 | ||
| General Lending | MTU Bishopstown Library Lending | 613.711 (Browse shelf(Opens below)) | 1 | Available | 00071091 |
Total holds: 0
Bibliography: p. 143-144.
Introduction -- Structure and function of skeletal muscle -- Muscle analysis of the golf swing -- Developing swing power -- Systems of energy transfer -- Exercise program design -- Warmups and cooldowns -- Aerobic conditioning -- Flexibility training -- Resistance training -- Nutrition and fluid replacement.