Image from Syndetics
The good mood guide : how to embrace your pain and your tears / Ros and Jeremy Holmes.
By: Holmes, Ros.
Contributor(s): Holmes, Jeremy
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Material type: 
BookPublisher: London : Orion Press, 1996Description: 197 p. ; 18 cm. + pbk.ISBN: 0752825844 .Subject(s): Depression, Mental | Emotions | Self-management (Psychology)DDC classification: 616.8527
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
| General Lending | MTU Bishopstown Library Store Item | 616.8527 (Browse shelf(Opens below)) | 1 | Available | 00191762 |
Total holds: 0
Enhanced descriptions from Syndetics:
This book provides evidence on a revolutionary technique for dealing with moods. All readers have to do is to recognize each mood as a friend with colours relating to moods, for example blue represents depression, apathy, boredom and guilt; red which is for anger, frustration and hate; yellow for anxiety, fear and loneliness; and green for envy, jealousy, greed and contempt.