Brown, Norman N., 1935-

Positive health at sea / Norman N. Brown. - London : Marine Society, 1988. - ix, 35 p. : ill. ; 25 cm. + hbk.

Introduction -- Personal habits -- A positive approach to fitness -- Exercise without equipment -- The do it yourself gymnasium -- Weight control -- It's your body - look after it -- The marine society.

0950385069


Seamanship--Health aspects.

613.71