Prentice, William E. <br/><br/>
Fitness for college and life / 
William Prentice. 
 - 5th ed. 
 - St. Louis :  Mosby,  1994. 
 - xi, 393 p. :  ill. ;  28 cm. +  bpk. 
<br/><br/> Previous ed.: 1994. 
<br/><br/>Includes biliographical references and index. 
<br/><br/>Getting fit - what it's all about -- Choosing a healthy lifestyle -- Overcoming behaviors that interfere with health and fitness -- Getting your fitness program started -- Developing cardiorespiratory fitness -- Improving muscular strength and endurance -- Stretching to improve flexibility -- Assessing body composition -- Eating healthy -- Preventing injury -- Handling stress -- Choosing fitness activities -- Buying fitness products. 
<br/><br/><label>ISBN: </label>0071154515  0815184522  
<br/><br/><label>LCCN: </label>93035551 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical fitness.
<br/><br/><label>Dewey Class. No.: </label>613.7