Sports slump busting /
Alan S. Goldberg.
- Champaign, IL : Human Kinetics, c1998.
- viii, 276 p. ; 23 cm. + pbk.
Cover title: Sports slump busting : 10 steps to mental toughness and peal performance.
Bibliography: (pages 269-270) and index.
Introduction 10 Steps from the Pits to the Peak -- Ruling out Nonmental Causes -- Establishing Self-Control -- Developing a Championship Focus -- Dealing with your Fears -- Expecting Success -- Developing Positive Images -- Setting Slump-Busting Goals -- Building Self-Confidence -- Becoming Mentally tough -- Insuring against future slumps.