Goldberg, Alan S., 1949-

Sports slump busting / Alan S. Goldberg. - Champaign, IL : Human Kinetics, c1998. - viii, 276 p. ; 23 cm. + pbk.

Cover title: Sports slump busting : 10 steps to mental toughness and peal performance.

Bibliography: (pages 269-270) and index.

Introduction 10 Steps from the Pits to the Peak -- Ruling out Nonmental Causes -- Establishing Self-Control -- Developing a Championship Focus -- Dealing with your Fears -- Expecting Success -- Developing Positive Images -- Setting Slump-Busting Goals -- Building Self-Confidence -- Becoming Mentally tough -- Insuring against future slumps.

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Sports--Psychological aspects
Athletes--Psychology.

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