Fernández, Alex

Be bold manifest your dream life. [electronic book] : - First edition - 1 online resource (119 pages)

What does it mean to live boldly? -- Your brain is either your enemy or your ally -- Take a hard look at yourself -- Attachment is the killer of growth -- Your comfort zone is c*ck blocking you -- Motivation - what's driving you? -- Self-love vs. self-pity -- Set and smash your goals -- Find your purpose -- Consistency is key -- Power routines to prep you for success -- Hard action vs. soft action -- Maximise your focus for better productivity -- Motivation to take action -- The power of language and thoughts -- Perfectionism -- How does your environment affect you? -- Streamline your life -- Be gone, toxic thoughts! -- Accept failure and setbacks -- Move the eff on! -- Embrace impermanence -- How physical fitness affects your brain -- Self-love hacks -- Take ownership and responsibility so you can live your best life -- Time to hit the ground running and take that leap.

This is your personal guide to a mindset renovation, because your best life is closer than you think. Now is the moment to say yes, take the leap and Be Bold.


Electronic reproduction.:
ProQuest LibCentral.
Mode of access: World Wide Web.

9781922400710 (e-book)


Maturation (Psychology)

158.1