Bulletproof spirit the first responder's essential resource for protecting and healing mind and heart / [electronic book] :
Dan Willis.
- Revised edition.
- 1 online resource (185 pages)
The warning signs and self-awareness -- Spiritual wellness: effective methods to shield, nurture, and sustain your spirit -- Emotional wellness: overcoming hypervigilance -- Trauma, post-traumatic stress, and the process of healing -- Survival lessons -- The spirituality of service: compassionate, life affirming, and productive of wellness -- Brain injuries caused by trauma: PTSD and ways to heal -- BeSTOW philosophy: beyond survival toward officer wellness -- Peer support -- Support from home -- Effective use of chaplain services -- One officer's survival story.
A state-of-the-profession update of the pioneering guide for all frontline caregivers -- and those who care about them.
Electronic reproduction.: ProQuest LibCentral. Mode of access: World Wide Web.