Willis, Dan, 1963-

Bulletproof spirit the first responder's essential resource for protecting and healing mind and heart / [electronic book] : Dan Willis. - Revised edition. - 1 online resource (185 pages)

The warning signs and self-awareness -- Spiritual wellness: effective methods to shield, nurture, and sustain your spirit -- Emotional wellness: overcoming hypervigilance -- Trauma, post-traumatic stress, and the process of healing -- Survival lessons -- The spirituality of service: compassionate, life affirming, and productive of wellness -- Brain injuries caused by trauma: PTSD and ways to heal -- BeSTOW philosophy: beyond survival toward officer wellness -- Peer support -- Support from home -- Effective use of chaplain services -- One officer's survival story.

A state-of-the-profession update of the pioneering guide for all frontline caregivers -- and those who care about them.


Electronic reproduction.:
ProQuest LibCentral.
Mode of access: World Wide Web.

9781608686315 9781608686322 (e-book)


Stress management
Self-help techniques
Job stress

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