Coping skills tools & techniques for every stressful situation / [electronic book] :
Faith G. Harper
- 1 online resource (63 pages)
Shit's fucked -- What exactly do you mean by coping? -- How do coping skills work? -- Basic coping, Navy SEAL style -- Types of coping -- Live through this skills -- Internal judo -- Mitigate the bullshit -- Find the pony skills -- Cope onward -- Helping others cope -- An empowering conclusion before you face the world yet again -- More five minute therapy.
Electronic reproduction.: ProQuest LibCentral. Mode of access: World Wide Web.