Laughlin, Terry. <br/><br/>
Extraordinary swimming for every body :  a guide to swimming better than you ever imagined / 
by Terry Laughlin. 
 - New Paltz, NY :  Total Immersion Inc.,  2006. 
 - 169 p. :  ill. ;  22 cm. +  pbk. 
<br/><br/>Includes bibliographical references.   
<br/><br/>Transformation: mind first, then muscles -- From frustration to continuous improvement -- Smart solutions to common swimming challenges -- How a longer stroke makes a faster swimmer -- How to achieve your optimal stroke length -- Slippery is better than powerful -- Eliminating skills: start here -- Creatin propulsion part one: patient hands -- Creating propulsion part two: swim with your core -- Integrated kicking: less work, more speed -- Breaststroke for everybody -- Backstroke for everybody -- Butterfly for everybody -- Freestyle for everybody -- Total Immersion Training -- Effective Training: How to keep your learning on the fast track -- Effective training phase one: Develop comfort and self-awareness -- Effective training phase two: Develop your stroke -- Effective training phase three. 
<br/><br/><label>ISBN: </label>1931009112 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Swimming--Training.<br/>Swimming--Study and teaching.
<br/><br/><label>Dewey Class. No.: </label>797.21