Zauner, Renate.

Speaking of back-aches : advice and help on disc problems, wear and tear of the spinal column, muscle spasm, sciatica, headaches, and migraines : with 70 medical gymnastic exercises / Renate Zauner, introd. Albert Gob ; translated by Martha Humphreys. - New York : Consolidated Book Publishers, 1978. - 127 p. : ill. ; 22 cm. - The Medical adviser series .

Introduction -- The functional unity of the back -- The significance of pain -- Back pains and their causes -- Correct breathing -- Circulation - conditioning training -- The extent to which muscles can be trained -- Self-help program for back pain -- Preventive measures for persons without back problems.


Translation of Sprechstunde Ruckenschmerzen.

0832622338

78072877


Backache--Exercise therapy.

616.73