Speaking of back-aches : advice and help on disc problems, wear and tear of the spinal column, muscle spasm, sciatica, headaches, and migraines : with 70 medical gymnastic exercises /
Renate Zauner, introd. Albert Gob ; translated by Martha Humphreys.
- New York : Consolidated Book Publishers, 1978.
- 127 p. : ill. ; 22 cm.
- The Medical adviser series .
Introduction -- The functional unity of the back -- The significance of pain -- Back pains and their causes -- Correct breathing -- Circulation - conditioning training -- The extent to which muscles can be trained -- Self-help program for back pain -- Preventive measures for persons without back problems.