The complete guide to physical conditioning for golfers /
David G. Keir.
- Australia : Sports Insight, 1996.
- xii,144 p. ; 24 cm. + pbk.
Bibliography: p. 143-144.
Introduction -- Structure and function of skeletal muscle -- Muscle analysis of the golf swing -- Developing swing power -- Systems of energy transfer -- Exercise program design -- Warmups and cooldowns -- Aerobic conditioning -- Flexibility training -- Resistance training -- Nutrition and fluid replacement.