Keir, David G.

The complete guide to physical conditioning for golfers / David G. Keir. - Australia : Sports Insight, 1996. - xii,144 p. ; 24 cm. + pbk.

Bibliography: p. 143-144.

Introduction -- Structure and function of skeletal muscle -- Muscle analysis of the golf swing -- Developing swing power -- Systems of energy transfer -- Exercise program design -- Warmups and cooldowns -- Aerobic conditioning -- Flexibility training -- Resistance training -- Nutrition and fluid replacement.

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Golf--Training.
Exercise.

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