Hall, Doriel. <br/><br/>
Healing with meditation / 
Doriel Hall. 
 - Dublin :  Gill & MacMillan,  1996. 
 - 120 p. :  ill. ;  22 cm. +  pbk. 
 - Healing with series .
<br/><br/>Includes bibliographical references (pages 116-117) and index. 
<br/><br/>Part one: What is meditation? -- Understanding meditation -- The origins of meditation -- Healing with meditation -- Part two: How to meditate -- Setting the scene -- Deciding how to sit -- Using the breath -- A classical tradition -- Focusing the mind -- Preliminary attitudes -- Re-balancing -- Part three: Going deeper -- Changing attitudes -- Self-knowledge -- Eastern mantras -- Christian meditation techniques -- Group meditation. 
<br/><br/><label>ISBN: </label>0717124207 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Meditation<br/>Spiritual life.
<br/><br/><label>Dewey Class. No.: </label>158.12