Bompa, Tudor O. <br/><br/>
Power training for sport :  plyometrics for maximum power development / 
by Tudor O. Bompa ; illustrations by Gineta Stoenescu. 
 - Gloucester, Ont. :  Oakville, Ont. ;  New York :  Coaching Association of Canada,  Mosaic Press,  c1993. 
 - 166 p. :  ill. ;  23 cm. +  pbk. 
<br/><br/>Bibliography: p. 159-162. - Includes index. 
<br/><br/>Introduction -- Power training defined -- Anatomical and mechanical properties of plyometric training -- Energy systems and plyometric physiology -- Training principles as applied to plyometric training -- Methodological guidelines for plyometric training -- Planning -- Plyometric exercises -- Testing. 
<br/><br/><label>ISBN: </label>0920678580 (m) (pbk) 
<br/><br/><label>LCCN: </label>94154320 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical education and training<br/>Exercise--Physiological aspects.
<br/><br/><label>Dewey Class. No.: </label>613.711