Tummers, Nanette, <br/><br/>
Stress management :  a wellness approach / 
Nanette Tummers. 
 - x, 190 pages :  illustrations ;  28 cm 
<br/><br/>Includes bibliographical references (pages 181-186) and index. 
<br/><br/>Introduction to stress and stress management -- Physical wellness -- Emotional wellness -- Intellectual wellness -- Social wellness -- Spiritual wellness -- Environmental wellness. 
<br/><br/><label>ISBN: </label>9781450431668  1450431666 
<br/><br/><label>LCCN: </label>2012044934 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress management<br/>College students--Psychology.
<br/><br/><label>Dewey Class. No.: </label>155.9042