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Fit for rugby / Rex Hazeldine and Tom McNab.
By: Hazeldine, Rex
.
Contributor(s): McNab, Tom.
Material type: 
BookPublisher: London : Kingswood, 1991Description: 128 p. + pbk.ISBN: 0413660109 .Subject(s): Rugby footballDDC classification: 613.711
Contents:
Getting the basics right -- The training programme -- Endurance -- Strength -- Speed -- Flexibility -- Fitness work with the ball -- Body composition, nutrition and diet -- Fitness testing.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
| General Lending | MTU Bishopstown Library Lending | 613.711 (Browse shelf(Opens below)) | 1 | Available | 00022867 |
Total holds: 0
Getting the basics right -- The training programme -- Endurance -- Strength -- Speed -- Flexibility -- Fitness work with the ball -- Body composition, nutrition and diet -- Fitness testing.