Fitness stepping / Debi Pillarella and Scott O. Roberts.
By: Ban Pillarella, Debbie.
Contributor(s): Roberts, Scott.
Material type: BookSeries: Fitness spectrum series.Publisher: Champaign, Ill. : Human Kinetics, 1996Description: iii, 162 p. : col. ill. ; 23 cm. + pbk.ISBN: 0873228359.Subject(s): Step aerobicsDDC classification: 613.71Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|---|
General Lending | MTU Bishopstown Library Store Item | 613.71 (Browse shelf(Opens below)) | 1 | Available | 00070074 |
Total holds: 0
Enhanced descriptions from Syndetics:
A guide to step aerobics provides advice on how to begin, the proper way to step, and warming up and cooling down, and includes sample workouts.
Includes index.