MTU Cork Library Catalogue

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Windsurfing : technique, tactics, training / Penny Way.

By: Way, Penny.
Material type: materialTypeLabelBookSeries: Crowood sports guides.Publisher: Swindon, Wiltshire : Crowood Press, 1991Description: 125 p. : col. ill. ; 25 cm.ISBN: 1852234814 .Subject(s): Windsurfing | Windsurfing -- Pictorial worksDDC classification: 797.33
Contents:
Part 1: Introduction to Windsurfing -- Starting off -- Choosing a Board -- Choosing a Rig -- Buying a second-hand board and rig -- What to wear -- How and where to learn -- Part 2: Skills and Techniques -- Beginner's Techniques -- Intermediate Techniques -- Advanced Techniques -- Introduction to Competition -- Part 3: Safety -- Safety for the Windsurfer -- Care of Equipment -- Part 4: Fitness -- General fitness -- Weight Training -- Specific fitness training for the Windsurfer -- Flexibility -- Injury prevention -- Mental training and the inner game.
Holdings
Item type Current library Call number Copy number Status Date due Barcode Item holds
General Lending MTU Bishopstown Library Lending 797.33 (Browse shelf(Opens below)) 1 Available 00016884
General Lending MTU Bishopstown Library Store Item 797.33 (Browse shelf(Opens below)) 1 Available 00030184
Total holds: 0

Includes index.

Part 1: Introduction to Windsurfing -- Starting off -- Choosing a Board -- Choosing a Rig -- Buying a second-hand board and rig -- What to wear -- How and where to learn -- Part 2: Skills and Techniques -- Beginner's Techniques -- Intermediate Techniques -- Advanced Techniques -- Introduction to Competition -- Part 3: Safety -- Safety for the Windsurfer -- Care of Equipment -- Part 4: Fitness -- General fitness -- Weight Training -- Specific fitness training for the Windsurfer -- Flexibility -- Injury prevention -- Mental training and the inner game.

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