Speaking of back-aches : advice and help on disc problems, wear and tear of the spinal column, muscle spasm, sciatica, headaches, and migraines : with 70 medical gymnastic exercises / Renate Zauner, introd. Albert Gob ; translated by Martha Humphreys.
By: Zauner, Renate.
Material type: BookSeries: The Medical adviser series.Publisher: New York : Consolidated Book Publishers, 1978Description: 127 p. : ill. ; 22 cm.ISBN: 0832622338.Subject(s): Backache -- Exercise therapyDDC classification: 616.73Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
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General Lending | MTU Bishopstown Library Lending | 616.73 (Browse shelf(Opens below)) | 1 | Available | 00036954 |
Introduction -- The functional unity of the back -- The significance of pain -- Back pains and their causes -- Correct breathing -- Circulation - conditioning training -- The extent to which muscles can be trained -- Self-help program for back pain -- Preventive measures for persons without back problems.
Translation of Sprechstunde Ruckenschmerzen.