MTU Cork Library Catalogue

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Sports slump busting / Alan S. Goldberg.

By: Goldberg, Alan S, 1949-.
Material type: materialTypeLabelBookPublisher: Champaign, IL : Human Kinetics, c1998Description: viii, 276 p. ; 23 cm. + pbk.ISBN: 0880116536.Subject(s): Sports -- Psychological aspects | Athletes -- PsychologyDDC classification: 796.01
Contents:
Introduction 10 Steps from the Pits to the Peak -- Ruling out Nonmental Causes -- Establishing Self-Control -- Developing a Championship Focus -- Dealing with your Fears -- Expecting Success -- Developing Positive Images -- Setting Slump-Busting Goals -- Building Self-Confidence -- Becoming Mentally tough -- Insuring against future slumps.
Holdings
Item type Current library Call number Copy number Status Date due Barcode Item holds
General Lending MTU Bishopstown Library Lending 796.01 (Browse shelf(Opens below)) 1 Available 00070329
General Lending MTU Bishopstown Library Lending 796.01 (Browse shelf(Opens below)) 1 Available 00070328
Total holds: 0

Enhanced descriptions from Syndetics:

This 10-step program helps athletes overcome pressure situations, staleness, mental blocks, lack of confidence, and the many other barriers to optimal performance.

Cover title: Sports slump busting : 10 steps to mental toughness and peal performance.

Bibliography: (pages 269-270) and index.

Introduction 10 Steps from the Pits to the Peak -- Ruling out Nonmental Causes -- Establishing Self-Control -- Developing a Championship Focus -- Dealing with your Fears -- Expecting Success -- Developing Positive Images -- Setting Slump-Busting Goals -- Building Self-Confidence -- Becoming Mentally tough -- Insuring against future slumps.

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