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Conditioning for sport / N. Whitehead.
By: Whitehead, N. J
.
Material type: 
BookSeries: EP sport.Publisher: [Wakefield] : EP Publishing, 1975Description: 5-110 p. : ill ; 21 cm.ISBN: 0715805932.Subject(s): Physical fitness | ExerciseDDC classification: 613.7
Contents:
Introduction -- Principles of conditioning -- Warm-up -- Planning running schedules -- Planning muscular endurance sessions -- Planning strength schedules -- The importance of the psychological factor -- How fit are you?
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
| General Lending | MTU Bishopstown Library Lending | 613.7 (Browse shelf(Opens below)) | 1 | Available | 00191665 | ||
| General Lending | MTU Bishopstown Library Lending | 613.7 (Browse shelf(Opens below)) | 1 | Available | 00036402 |
Total holds: 0
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Bibliography: p. 110.
Introduction -- Principles of conditioning -- Warm-up -- Planning running schedules -- Planning muscular endurance sessions -- Planning strength schedules -- The importance of the psychological factor -- How fit are you?