MTU Cork Library Catalogue

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Eat that frog! [electronic book] : action workbook / Brian Tracy.

By: Tracy, Brian [author].
Material type: materialTypeLabelBookPublisher: Oakland, CA : BK, [2017]Copyright date: ©2017Edition: First edition.Description: online resource (145 pages) : illustrations.Content type: text Media type: computer Carrier type: online resourceISBN: 9781523084708 (paperback); 9781523093939 (e-book).Other title: Eat that frog! : action workbook : 21 great ways to stop procrastinating and get more done in less time [Cover title] | Eat that frog! : action workbook : twenty one great ways to stop procrastinating and get more done in less time.Subject(s): Procrastination | Time management | Psychology, Applied | Home economicsOnline resources: E-book
List(s) this item appears in: Self-Care Collection
Holdings
Item type Current library Call number Status Date due Barcode Item holds
e-BOOK MTU Bishopstown Library Not for loan
Total holds: 0

Enhanced descriptions from Syndetics:

The workbook version of this international bestseller guides you through getting more of the important things done. You'll stop procrastinating and start eating those frogs in no time!

There's an old saying that if the first thing you do each morning is eat a live frog, you'll have the satisfaction of knowing you're done with the worst thing you'll have to do all day. For Brian Tracy, eating a frog is a metaphor for tackling your most challenging task-but also the one that can have the greatest positive impact on your life.

Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively. The core of what is vital to effective time management is- decision, discipline, and determination. This workbook puts the ideas of the original book into action. By following the same twenty-one-chapter format as the book, each chapter includes exercises for you to reflect on your own habits. You'll also learn through the experience of a narrative character who is struggling with procrastination in her work and home life and uses Eat That Frog! to improve her time management performance.

Electronic reproduction.: ProQuest LibCentral. Mode of access: World Wide Web.

Self-Care Collection

Table of contents provided by Syndetics

  • How to Use This Book (p. ix)
  • Introduction: Meet Shane (p. xi)
  • 1 Set the Table (p. 1)
  • 2 Plan Every Day in Advance (p. 9)
  • 3 Apply the 80/20 Rule to Everything (p. 18)
  • 4 Consider the Consequences (p. 21)
  • 5 Practice Creative Procrastination (p. 25)
  • 6 Use the ABCDE Method Continually (p. 34)
  • 7 Focus on Key Result Areas (p. 38)
  • 8 Apply the Law of Three (p. 43)
  • 9 Prepare Thoroughly Before You Begin (p. 49)
  • 10 Take It One Oil Barrel at a Time (p. 51)
  • 11 Upgrade Your Key Skills (p. 55)
  • 12 Identify Your Key Constraints (p. 59)
  • 13 Put the Pressure on Yourself (p. 68)
  • 14 Motivate Yourself into Action (p. 73)
  • 15 Technology Is a Terrible Master (p. 78)
  • 16 Technology Is a Wonderful Servant (p. 83)
  • 17 Focus Your Attention (p. 87)
  • 18 Slice and Dice the Task (p. 91)
  • 19 Create Large Chunks of Time (p. 95)
  • 20 Develop a Sense of Urgency (p. 102)
  • 21 Single Handle Every Task (p. 109)
  • Conclusion: Putting it All Together (p. 112)
  • Digital Resources (p. 116)
  • Learning Resources of Brian Tracy International (p. 117)
  • About the Author (p. 121)

Author notes provided by Syndetics

Brian Tracy is chairman and CEO of Brian Tracy international. As a keynote speaker and seminar leader, he addresses more than 250,000 people each year. He is the bestselling author of more than eighty books that have been translated into dozens of languages. He has served as a consultant and trainer to more than 1,000 corporations and more than 10,000 medium-sized enterprises in more than seventy-five countries.

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