Real confidence [electronic book] : stop feeling small and start being brave / Psychologies Magazine.
By: Psychologies Magazine [author.]
.
Material type: 
BookPublisher: Chichester, England : Kelsey Publishing Limited, 2016Copyright date: 2016Description: online resource (194 pages).Content type: text Media type: computer Carrier type: online resourceISBN: 9780857086570 (paperback); 9780857086587 (e-book).Subject(s): Small business | Motivation (Psychology) | Self-confidenceDDC classification: 650.1 Online resources: E-book
| Item type | Current library | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|
| e-BOOK | MTU Bishopstown Library eBook | 650.1 (Browse shelf(Opens below)) | Not for loan |
Browsing MTU Bishopstown Library shelves, Shelving location: eBook Close shelf browser (Hides shelf browser)
Enhanced descriptions from Syndetics:
Psychologies provides their inspirational yet rigorous approach to the perennial topic of confidence
How confident are you? If you feel like your confidence could do with a bit of a boost to help make personal and professional situations easier Real Confidence will help you take on the confidence robbers, keep track of your confidence daily and incorporate confidence-building habits into your life on a regular basis.
Written in association with Psychologies Magazine, the leading magazine for intelligent people, covering work, personal development and lifestyle issues Real Confidence is:
Packed full of tips, techniques and advice to help you build your confidence Based on scientific evidence and cutting edge global research Rigorous with credible content presented in a light and accessible manner Inspirational yet down to earth and practicalIncludes bibliographical references.
Electronic reproduction.: ProQuest LibCentral. Mode of access: World Wide Web.
Self-Care Collection
Table of contents provided by Syndetics
- Foreword (p. v)
- Introduction (p. 1)
- 1 How Confident are You? (p. 7)
- Chapter 1 Defining confidence - is it what you think it is? (p. 9)
- Take the Test: How confident are you? (p. 20)
- Chapter 2 Why do you want confidence - and why do you need it? (p. 27)
- Take the Test: Are you over-confident or under-confident? (p. 40)
- Chapter 3 How does real confidence feel? Being comfortable in your own skin (p. 47)
- Take the Test: How comfortable are you in your own skin? (p. 54)
- 2 Why Do You Lack Confidence? (p. 61)
- Chapter 4 Where does your lack of confidence come from? (p. 63)
- Take The Test: What kind of confidence do you have? (p. 72)
- Chapter 5 What can you do when your lack of confidence is paralysing? (p. 79)
- Take the Test: Do you have faith in your abilities? (p. 92)
- Chapter 6 Confidence robbers (p. 99)
- 3 How Can You learn to be Confident? (p. 117)
- Chapter 7 Is confidence a skill you can learn? (p. 119)
- Chapter 8 What type of confidence do you aspire to? (p. 133)
- Chapter 9 Confidence-building habits (p. 147)
- Chapter 10 Keeping track of your confidence every day (p. 161)
- What Next? (p. 181)
- About Psychologies (p. 182)
- References (p. 183)
Author notes provided by Syndetics
Psychologies Magazine (Kent, UK, psychologies.co.uk/work) is the leading magazine (print and digital) for intelligent people, covering work, personal development and lifestyle issues and striving to help its readers learn about and understand themselves and the world around them.