What's making you angry? [electronic book] : 10 steps to transforming anger so everyone wins : a presentation of nonviolent communication ideas and their use / by Shari Klein and Neill Gibson.
By: Klein, Shari.
Contributor(s): Gibson, Neill.
Material type:
BookSeries: Nonviolent communication guides.Publisher: Encinitas, Calif. : PuddleDancer Press, 2005Description: ii, 30 p.Content type: text Media type: computer Carrier type: online resourceISBN: 9781892005137 (paperback).Subject(s): Self-control | Self-help techniquesOnline resources: E-book
| Item type | Current library | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|
| e-BOOK | MTU Bishopstown Library | Not for loan |
Enhanced descriptions from Syndetics:
The Life-Enriching Purpose of Anger--When we're angry, we tend to get caught up in moralistic judgments about the wrongness of the other person's behavior. As the tension builds, the best we've learned is to control our anger before it leads to behavior we'll regret. This concise booklet offers a different approach to anger management. By applying the concepts of the Nonviolent Communication (NVC) process you'll learn to view anger as a life-enriching emotion that can wake us up to what we need and value. Neill Gibson and Shari Klein offer a powerful, step-by-step approach that successfully transforms anger into healthy, mutually satisfying outcomes. Get to know the 10 Steps to Transforming Anger So Everyone Wins. If you're an anger management counselor or teach anger management classes, this booklet will give you a fresh and life-changing approach to enhance your techniques. If you've had difficulties dealing with your anger in constructive ways, this booklet will help you transform anger into compassionate connection, healthier communication, and life-serving actions.
Electronic reproduction.: ProQuest LibCentral. Mode of access: World Wide Web.
Self-Care Collection