Understanding your grief [electronic book] : ten essential touchstones for finding hope and healing your heart / Alan D. Wolfelt.
By: Wolfelt, Alan.
Material type: BookPublisher: Fort Collins, Colo. : Companion Press, c2003Description: vi, 164 p.Content type: text Media type: computer Carrier type: online resourceISBN: 9781879651357 (paperback).Subject(s): Death -- Psychological aspects | Grief -- Psychological aspectsDDC classification: Online resources: E-bookItem type | Current library | Call number | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|
e-BOOK | MTU Bishopstown Library | Not for loan |
Enhanced descriptions from Syndetics:
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
Includes index.
Electronic reproduction.: ProQuest LibCentral. Mode of access: World Wide Web.
Self-Care Collection