Unfuck your year [electronic book] : a weekly unplanner and self-care activity book to manage your anxiety, depression, anger, triggers, and freak-outs / Faith G. Harper.
By: Harper, Faith G
.
Material type: 
BookPublisher: Chicago : Microcosm Publishing LLC, 2020Copyright date: ©2020Description: online resource (164 pages).Content type: text Media type: computer Carrier type: online resourceISBN: 978-1621061816 (paperback) ; 9781621066613 (e-book) .Online resources: E-book
| Item type | Current library | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|
| e-BOOK | MTU Bishopstown Library | Not for loan |
Enhanced descriptions from Syndetics:
Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's holding you back? Unfucking your year doesn't have to start in January. Unfuck Your Year is a perpetual planner with themed months to help you unfuck your life. Features weekly activities in Dr Faith Harper's frank style with help from River the gender fluid cat to guide you along your way. Also includes mood and period trackers, and space for you to set monthly goals along with plenty of achievable suggestions to get you on the right track.
Electronic reproduction.: ProQuest LibCentral. Mode of access: World Wide Web.
Self-Care Collection