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A killer appetite [electronic book] : overcoming my eating disorder and the thinking that fed it / Holly Pennebaker

By: Pennebaker, Holly, 1982- [author].
Material type: materialTypeLabelBookPublisher: Jefferson : McFarland & Company, Incorporated Publishers, 2019Copyright date: ©2019Edition: 1st edition.Description: 1 online resource (204 pages).Content type: text Media type: computer Carrier type: online resourceISBN: 9781476678696 (paperback); 9781476637648 (e-book).Subject(s): Eating disordersOnline resources: E-book
Contents:
The trigger was pulled ... -- History of binge eating: you have to eat this way -- Too type A for my own good: the pain of "perfection" -- Day One: Monday, July 24 -- Day Two: Wednesday, July 26 -- Day Three: Saturday, July 29 -- Day Four: Monday, July 31 -- Day Five: Wednesday, August 2 -- Day Six: Saturday, August 5 -- Day Seven: Monday, August 7 -- Day Eight: Wednesday, August 9 -- Day Nine: Saturday, August 12 -- Day 10: Monday, August 14 -- Day 11: Wednesday, August 16 -- Day 12: Saturday, August 19 -- Day 13: Monday, August 21 -- Day 14: Wednesday, August 23 -- Day 15: Monday, August 28 -- Day 16: Wednesday, August 30 -- Day 17: Thursday, August 31 -- Day 18: Tuesday, September 5 -- Day 19: Wednesday, September 6, the Last Night -- One week after discharge: Wednesday, September 13 -- Two and a half weeks post treatment: Sunday, September 23 -- Three weeks post treatment: Wednesday, September 27.
List(s) this item appears in: Self-Care Collection
Holdings
Item type Current library Call number Status Date due Barcode Item holds
e-BOOK MTU Bishopstown Library Not for loan
Total holds: 0

Enhanced descriptions from Syndetics:

 In the middle of a paralyzing panic attack, 34-year-old Holly Pennebaker made the call that would ultimately save her life. She realized that her eating disorder had consumed her life for the previous 15 years and made the decision to get help and enter a rigorous treatment program. Holly documented the program in real time, writing about it in an authentic, raw form.

This account chronicles the author's experience with disordered eating, anxiety and other mental illness from the onset of her major panic attack through the weeks following her completion of the treatment program. By candidly recounting her own journey, Holly explores struggle, hope and self-acceptance.

The trigger was pulled ... -- History of binge eating: you have to eat this way -- Too type A for my own good: the pain of "perfection" -- Day One: Monday, July 24 -- Day Two: Wednesday, July 26 -- Day Three: Saturday, July 29 -- Day Four: Monday, July 31 -- Day Five: Wednesday, August 2 -- Day Six: Saturday, August 5 -- Day Seven: Monday, August 7 -- Day Eight: Wednesday, August 9 -- Day Nine: Saturday, August 12 -- Day 10: Monday, August 14 -- Day 11: Wednesday, August 16 -- Day 12: Saturday, August 19 -- Day 13: Monday, August 21 -- Day 14: Wednesday, August 23 -- Day 15: Monday, August 28 -- Day 16: Wednesday, August 30 -- Day 17: Thursday, August 31 -- Day 18: Tuesday, September 5 -- Day 19: Wednesday, September 6, the Last Night -- One week after discharge: Wednesday, September 13 -- Two and a half weeks post treatment: Sunday, September 23 -- Three weeks post treatment: Wednesday, September 27.

Electronic reproduction.: ProQuest LibCentral. Mode of access: World Wide Web.

Self-Care Collection

Table of contents provided by Syndetics

  • Acknowledgments (p. vii)
  • 1 The trigger was pulled... (p. 1)
  • 2 History of Binge Eating: You Have to Eat This Way (p. 12)
  • 3 Too Type A for My Own Good: The Pain of "Perfection" (p. 19)
  • 4 Day One: Monday, July 24 (p. 26)
  • 5 Day Two: Wednesday, July 26 (p. 39)
  • 6 Day Three: Saturday, July 29 (p. 52)
  • 7 Day Four: Monday, July 31 (p. 57)
  • 8 Day Five: Wednesday, August 2 (p. 64)
  • 9 Day Six: Saturday, August 5 (p. 67)
  • 10 Day Seven: Monday, August 7 (p. 73)
  • 11 Day Eight: Wednesday, August 9 (p. 80)
  • 12 Day Nine: Saturday, August 12 (p. 86)
  • 13 Day 10: Monday, August 14 (p. 93)
  • 14 Day 11: Wednesday, August 16 (p. 97)
  • 15 Day 12: Saturday, August 19 (p. 102)
  • 16 Day 13: Monday, August 21 (p. 112)
  • 17 Day 14: Wednesday, August 23 (p. 118)
  • 18 Day 15: Monday, August 28 (p. 127)
  • 19 Day 16: Wednesday, August 30 (p. 136)
  • 20 Day 17: Thursday, August 31 (p. 142)
  • 21 Day 18: Tuesday, September 5 (p. 146)
  • 22 Day 19: Wednesday, September 6, the Last Night (p. 151)
  • 23 One Week After Discharge: Wednesday, September 13 (p. 163)
  • 24 Two and a Half Weeks Post Treatment: Sunday, September 23 (p. 170)
  • 25 Three Weeks Post Treatment: Wednesday, September 27 (p. 180)
  • Epilogue (p. 187)
  • Index (p. 191)

Author notes provided by Syndetics

Holly Pennebaker is an award-winning journalist-turned-digital content editor and program manager who produces and edits online content, and hosts educational podcasts and webcasts for top human resource professionals and business leaders. She lives in Cincinnati, Ohio.

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