Intro -- Cover Page -- Title Page -- Table of Contents -- Preface -- Choose a happy life -- Don't waste your energy -- Focus on today -- Have the right attitude -- Be confident in your future -- Don't hold yourself back -- Enjoy your wealth -- Spend your time wisely -- Make yourself happy -- Make conscious decisions -- Simply do your best -- Walk away -- Look for the lesson -- Take action -- Upgrade your thinking -- You deserve to be happy -- Count your blessings -- Don't keep score -- Make smart choices -- Live with integrity -- Breathe slowly and smile -- Think about what you have learned -- Choose to have a great day -- Embrace your feelings -- Treat yourself with respect -- Give yourself permission -- Decide to feel rich -- Don't make judgements -- Be proactive -- Take care of yourself -- Do something just for you -- Use your energy wisely -- Remember: it's good to be alive -- Focus on what you want -- Believe in yourself -- Go after the things you want -- Distinguish between your wants and needs -- Understand the other point of view -- Don't be complacent -- Be firm but fair -- Do the things that matter -- Aim for your personal best -- Seek out silence -- Live without regret -- Guard your self-esteem -- Act as if it were true -- Find happiness within -- Recognise the effort -- Recognise your true friends -- Do the right thing -- Consider the whole picture -- Show them you care -- Don't try to juggle -- Plan for success -- Give yourself the best chance -- Resist temptation -- Be happy regardless -- Don't criticise yourself -- Be happy with who you are -- Get back on track -- Explore your options -- Look for the common ground -- Do one thing at a time -- Take a deep breath -- Know that you are good enough -- Walk your talk -- Express your gratitude -- Be kind to yourself -- Carry on -- Don't make promises you can't keep.

Electronic reproduction.: ProQuest LibCentral. Mode of access: World Wide Web.

Self-Care Collection