MTU Cork Library Catalogue

The 10-minute L.E.A.P. : lifetime exercise adherence plan /

Brown, Richard L., 1937-

The 10-minute L.E.A.P. : lifetime exercise adherence plan / Richard L. Brown. - New York : HarperCollins, 1998. - xv, 345 p. : ill. ; 25 cm.

Bibliography: p. 319-338. - Includes index.

Foundations -- The 10-minute L.E.A.P program -- Fine-tuning.

0060392495

98011427


Exercise--Health aspects.

613.71

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