Managing your mind : the mental fitness guide /
Butler, Gillian.
Managing your mind : the mental fitness guide / Gillian Butler and Tony Hope. - 2nd ed. - Oxford ; New York : Oxford University Press, 2007. - viii, 499 p. : ill. ; 24 cm. + pbk.
Includes bibliographical references (p. 467-472) and index.
0195314522 (cloth) 9780195314526 (cloth) 0198527721 (pbk.) 9780198527725 (pbk.)
2006050348
Mental health
Self-management (Psychology)
158
Managing your mind : the mental fitness guide / Gillian Butler and Tony Hope. - 2nd ed. - Oxford ; New York : Oxford University Press, 2007. - viii, 499 p. : ill. ; 24 cm. + pbk.
Includes bibliographical references (p. 467-472) and index.
0195314522 (cloth) 9780195314526 (cloth) 0198527721 (pbk.) 9780198527725 (pbk.)
2006050348
Mental health
Self-management (Psychology)
158