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All work no play a surprising guide to feeling more mindful, grateful and cheerful /

Sidebottom, Dale

All work no play a surprising guide to feeling more mindful, grateful and cheerful / [electronic book] : Dale Sidebottom. - 1 online resource (xxvii, 192 pages) : illustrations

Includes bibliographical references and index.

Electronic reproduction.:
ProQuest LibCentral.
Mode of access: World Wide Web.

ISBN: 9780730391623 9780730391630 (e-book)

Subjects--Topical Terms:
Mindfulness (Psychology)
Self-actualization (Psychology)

Dewey Class. No.: 158.13

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