You can be an optimist
MacDonald, Lucy, 1953-
You can be an optimist [electronic book] / Lucy MacDonald, M.Ed. - 1 online resource (156 pages). - Be your best self . - Be your best self. .
First published in 2004 as: Learn to be an optimist : a practical guide to achieving happiness.
Includes bibliographical references and index.
Introduction -- What is optimism? -- Optimistic attitudes -- Optimism and your physical health -- Optimism and your mental health -- Optimism in action -- Conclusion.
Electronic reproduction.:
ProQuest LibCentral.
Mode of access: World Wide Web.
9781508175902 (hardback) 9781508175865 (e-book)
Optimism.
Happiness.
149.5
You can be an optimist [electronic book] / Lucy MacDonald, M.Ed. - 1 online resource (156 pages). - Be your best self . - Be your best self. .
First published in 2004 as: Learn to be an optimist : a practical guide to achieving happiness.
Includes bibliographical references and index.
Introduction -- What is optimism? -- Optimistic attitudes -- Optimism and your physical health -- Optimism and your mental health -- Optimism in action -- Conclusion.
Electronic reproduction.:
ProQuest LibCentral.
Mode of access: World Wide Web.
9781508175902 (hardback) 9781508175865 (e-book)
Optimism.
Happiness.
149.5