MTU Cork Library Catalogue

Motivating people to be physically active

Marcus, Bess, 1961-

Motivating people to be physically active [electronic book] / Bess H. Marcus and LeighAnn H. Forsyth. - 2nd edition. - 1 online resource (xv, 200 pages) : illustrations - Physical activity intervention series .

Includes bibliographical references (pages 181-191) and index.

Describing physical activity interventions -- The stages of motivational readiness for change model -- Integrating other psychological theories and models -- Putting theories to work by looking at mediators of change -- Using the stages model for successful physical activity interventions -- Assessing physical activity patterns and physical fitness -- Using the stages model in individual counseling -- Using the stages model in group counseling programs -- Using the stages model in work site programs -- Using the stages model in community programs.




Electronic reproduction.:
EBSCO/GOBI.
Mode of access: World Wide Web.

9780736072472 (paperback) 0736072470 (paperback) 9781450488440 (e-book)

2008023195


Exercise therapy.
Exercise--Psychological aspects.
Motivation (Psychology)
Health behavior.
Physical education and training

615.82

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